Stressiety

Stressiety

Stressiety the unwelcome guest in our homes, whilst sitting at our table, eating our food, wine/ craft beer/prosecco. The carousing neighbour that robs us of our sleep, invading our thoughts and actions – the unexpected consequence of COVID-19 As we all dig deep into our emotional reserves to try and find a way to navigate […]

Permission To Procrastinate

Permission To Procrastinate

They say that Procrastination Is the thief of time, (Edward Young – it is also a sign of stress and anxiety. Often when we procrastinate, we avoid doing the thing that we most dread by engaging in random activities.  For instance, when I had to write my business plan, I started watching Dog Whisperer.  Every […]